Define periodization and its components (cycles).

Description


Define periodization and its components (cycles). Provide a detailed explanation for how periodization could specifically benefit each of the following clients and how it would assist them in obtaining their ultimate goal(s)/objective(s): college soccer player, 35-year-old sedentary adult wanting to tone, long distance runner. Is periodization beneficial for everyone? Why or why not?

Question

Define periodization and its components (cycles).

  • Written in: 17-Oct-2019
  • Paper ID: 378070
Price: $ 15
 

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About this Question

STATUS

Approved

DATE ANSWERED

Oct 17, 2019

EXPERT

N/A

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